Hello to You and You and YOU!!! Well, it is time for an update. As I mentioned in my post earlier in the year, I will be checking on everybody this Spring. I blinked, and well, it’s Summer. Since we’ve last chatted electronically through this blog, I have done a thing or two! Oh, you want to know? Thanks for asking.

I have been exercising this word FAITH. Thanks for following A Heart Full of Conversations, but I would like to introduce you to my other baby, Heart Full of Wellness, founded when I needed to heal. Heal from grief, stagnation, depression, and the constant news of social injustice. Heart Full of Wellness aims to renew, inspire, and flourish the mind, body, and soul while finding balance in life through Yoga, Zumba, Meditation, and Motivational Quotes! Check out the FB and IG page (Heart Full of Wellness). Heart Full of Wellness became a whole legit entity on October 21, 2020. For almost two years, I have been teaching Zumba, Chair Yoga, and sharing motivational quotes to keep me and YOU inspired. In addition, I will be offering Meditation and Mindfulness sessions in the future.

Not only have I been using tools such as Zumba and Chair Yoga to keep me going, but I completed and published a whole book, everyone! It is entitled, “Caterpillar Dreams to Butterfly Visions: An Inspirational Workbook to Help You Navigate through Your Fears So You Can Fly!” Yes, it was an off-and-on relationship with the writing pen for about five years. I am telling you all this to say have FAITH. Yep, I know if you are anything like myself, you have been second-guessing your first, second, and third move. For now, concentrate on your first move. What is it you want to do at this moment? Say it real loud! What? I didn’t hear you, and I know you didn’t listen to yourself. Repeat it. Louder! Oh, so that is what you want to do? Ok then, I hear you! Now, let’s put this idea into action and complete it!

I have the FAITH that you will be sharing the news about your latest accomplishment(s) soon. Guess what? I have another major project in store, which will be completed before the end of the year. See how that works? I finished that book, and now I continue to use my FAITH to focus on another significant plan. Well, stay tuned for the upcoming project. Hopefully, the next time I check on you, your project will be in the works, and you will have a completion date too!

-Let your heart be full of new ventures that will lead you to the possibilities of limitless conversations!